If you are going to eat a keto-friendly snack, it’s going to be the french fries.

They are an integral part of a diet that has been around for over 2,000 years.

Kantha is a crispy, crunchy version of the french fry and is a favourite of the Indian diaspora.

It is also popular in the US, so if you are craving the crispy goodness, this may be the place for you.

Kanthas fries are made from whole wheat flour and are rich in protein and carbs.

In India, Kanthatas fried rice is a staple of many diasporas.

Here, we have some recipes for you to try.